Boxing classes in Westlands, Nairobi

Boxing Fundamentals is a 50-minute coached small-group boxing class at 24 Fitness, on the 24th floor of the Le'Mac building, Church Road, Westlands, Nairobi. It runs Tuesday 18:00 and Thursday 18:00, rated 4/5 for intensity, and is coached by Brian Otieno. Every level is welcome. Footwork, combinations and pad work. Learn to move like a fighter.

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2 Boxing sessions / week · Open Monday to Saturday 05:30–22:00 · Sunday 08:00–20:00

Fight fit

The Boxing class

The training floor under the Harder Better Faster Stronger wall
Intensity 4/5

Boxing Fundamentals

Footwork, combinations and pad work. Learn to move like a fighter.

Duration
50 min
Intensity
4 / 5
Coach
Brian Otieno

Every week

  • Tuesday 18:00
  • Thursday 18:00
Book on the timetable

On the floor: Heavy bags, pads and a coached boxing corner on the training floor. See the facilities

Good to know

Boxing classes: your questions

When are the boxing classes?
Boxing Fundamentals runs Tuesday 18:00 and Thursday 18:00 every week, 50 minutes per session. See live availability and book your place on the weekly class timetable.
Do I need experience to join a boxing class?
No. Classes at 24 Fitness are coached small groups and every level is welcome. Boxing Fundamentals is rated 4/5 for intensity on the timetable.
Who coaches the boxing classes?
Boxing Fundamentals is coached by Brian Otieno.
Where are the boxing classes held?
At 24 Fitness, on the 24th floor of the Le'Mac building, Church Road, Westlands, Nairobi. The club is open Monday to Saturday 05:30–22:00 and Sunday 08:00–20:00.

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