Sunrise yoga classes in Westlands, Nairobi

Sunrise Yoga is a 60-minute coached small-group yoga class at 24 Fitness, on the 24th floor of the Le'Mac building, Church Road, Westlands, Nairobi. It runs Tuesday 06:30, Thursday 06:30 and Saturday 08:00, rated 2/5 for intensity. Vinyasa flow at first light, 24 floors above the city. All levels welcome.

3 Yoga sessions / week · Open Monday to Saturday 05:30–22:00 · Sunday 08:00–20:00

Recover well

The Yoga class

Mobility work by the windows above Westlands
Intensity 2/5

Sunrise Yoga

Vinyasa flow at first light, 24 floors above the city. All levels welcome.

Duration
60 min
Intensity
2 / 5

Every week

  • Tuesday 06:30
  • Thursday 06:30
  • Saturday 08:00

Good to know

Yoga classes: your questions

When are the yoga classes?
Sunrise Yoga runs Tuesday 06:30, Thursday 06:30 and Saturday 08:00 every week, 60 minutes per session. See live availability and book your place on the weekly class timetable.
Do I need experience to join a yoga class?
No. Classes at 24 Fitness are coached small groups and every level is welcome. Sunrise Yoga is rated 2/5 for intensity on the timetable.
Where are the yoga classes held?
At 24 Fitness, on the 24th floor of the Le'Mac building, Church Road, Westlands, Nairobi. The club is open Monday to Saturday 05:30–22:00 and Sunday 08:00–20:00.